This year, I'm starting a new practice that connects yoga asana and philosophy with reflection and ritual. Join me at twilight among the birds, trees, and flowers of northeast LA for these intimate, small-group practices:
Each evening will start with an hourlong, all-levels yoga class, bookended with short meditations. We’ll finish the session with time for reflection and intention-setting. There may even be candles and herbs and tarot. Bring a notebook if you’d like to make yours a more formal reflection, and please dress for outside temperatures.
Cost: Pay what you can. Suggested donation of $20, but no payment is required, and all are welcome.
Equipment & materials: Bring your own mat and props if you prefer; if not, I have enough for everyone. Consider bringing a water bottle, warm layer, notebook, and anything else you think you’ll want. I have tea, writing utensils, and plenty of blankets.
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